Reasons to Buy a FW
1. Promotes equal muscle balance
2. Injury prevention
3. More speed
4. Muscle recruitment
5. Gain strength & endurance
6. Complete workout in 4 minutes
7. Shoulder rehabilitation
8. Finch Windmills hold their value
Doug, I have
owned a Finch Windmill for several years. For one reason or another my
daughter quit using it about a year ago. The other day she was having back
problems and went to the Dr. turns out she is having a problem, believe it
or not, caused by the "one-sided" issue. She's back using the windmill
Many athletes, including baseball
and softball position players and pitchers, quarterbacks, tennis and volleyball
players, are becoming over-developed on their
Muscle imbalance can cause serious muscular-skeletal problems
and prevents you from performing
at your fullest potential.
stronger you can make your weaker side (the side you rarely use) the
more resistance you can create with your body.
Pitching, throwing, serving and
hitting all require you to create resistance with your weaker side.
Whether you pitch, throw, serve, swing or spike, the stronger you make
your weaker side, the better your performance will be.
is probably over-developed on one side if he or she plays a one-sided sport.
Finch Windmills hold
their value for years
Injury Prevention and Rehab,
Strength and Endurance,
Muscle Group Recruiting for...
Windmill is a high quality arm and shoulder exercise machine. The Finch
Windmill can improve your strength, promote equal muscle
balance, increase your throwing speed, distance, and
endurance. Baseball and fastpitch softball pitchers, football
quarterbacks, bowlers, volleyball players, golfers and more
can all benefit from the Finch Windmill. The Jennie Finch Windmill
is also a great exercise machine for shoulder and rotator cuff rehabilitation,
and other arm injuries.
The Finch Windmill is used by USA Olympic fastpitch softball player
Jennie Finch and thousands of other athletes. Many fastpitch
softball pitchers use the Finch Windmill as part of their regular
fastpitch training regiment. Softball pitching instructors around
the country recommend using the Finch Windmill, in addition to
teaching windmill pitching techniques.
Upcoming Pitching Clinic
Friday, August 26th
Valley City, OH
More info & registration here
Doug Finch’s clinic will
empower parents, athletes and coaches by
educating them about safe and efficient
mechanics and training methods.